Live Well.
Live Fully.
Live Destined.
Empowering women to thrive
in faith, health, and purpose.
Live Well.
Empowering women to thrive
in faith, health, and purpose.
Empowering women to thrive
in faith, health, and purpose.
Thrive and Prosper
Hello, I'm Sarah! Your Health & Wellness Coach!
You Want it All
But You Just Can't Do it All
You've Come to the Right Place if You Are...
> Tired of being in a position that is unfulfilling, but you don't feel the confidence to move to the next level.
> Struggling with how to integrate caregiving responsibilities, career, and personal health.
> Experiencing long days and having barely enough energy at the end of it to nurture yourself and pursue your passion.
> Living with a chronic health condition and are unsure of how to accomplish your goals while supporting your wellbeing
This was me nearly 10 years ago when I was forced to hit the Reset Button
I was pursuing my third degree and climbing the leadership ladder but had to put both on hold in order to focus on my health. After years of strengthening my commitment to living well, growing my faith, and investing in personal development, I learned that the true key to success was mastering life.
Through research, education, and working with numerous clients, I created the Stress Less Method, a 4 step approach to life that enhances personal wellbeing, career, and caregiving without sacrificing your health. I now guide others with how to continue aspiring to their dreams and meet their potential despite life's obstacles.
Feeling Lost Does Not
Have To Be Normal.
Let's Get You...
- A coach who understands life is best lived by nurturing and training the mind, body, and spirit.
- Committed to prioritizing self-care first to properly care for your responsibilities.
- Into a community who prioritizes their goals and health without regret or judgement.
- Access to resources and events designed to keep you motivated, educated, and focused.
Ways We Help You
Develop life skills that help you achieve your goals
while maintaining your health & wellbeing.
while maintaining your health & wellbeing.
Stress Less
Detox
Detox
Feel calmer, clearer, and more in control by unplugging, resetting, and stressing less—all in just 28 days
Confident
Communication
Communication
Learn to speak clearly, powerfully, and without second-guessing yourself one-on-one or in groups
Life
Reset
Reset
Feeling overwhelmed? We'll spend time together organizing your vision, calendar, and life!
Stress Less for
Entrepreneurs
Entrepreneurs
Learn how to successfully organize and lead your business to generate more profit and less stress!
Self-Care
Staycation
Join us for a half-day retreat of pampering, self-love, and restoration in community.
Education &
Workshops
Workshops
Interactive and practical sessions on topics like stress management, lifestyle habits, and organizational planning.
Student
Challenges
Programs crafted specifically for college students juggling academic pressure, personal responsibilities, and their health.
Ready to Start Putting Your Health First—Without Putting Your Goals on Hold?
You don’t have to choose between your goals and your well-being. I’ll help you create a path that supports both.
Achieve Your Goals!
I'll help you stay on track every step of the way.
College students pursuing big dreams
Leaders navigating high-pressure roles
Women wearing all the hats
At Destined to Live Well, Your Wellbeing is Our Mission
Helping High Performers Thrive—Without Burning Out.
If you're a leader, entrepreneur, or student balancing big goals but lacking in your own wellbeing—you’re in the right place.
When you’re living with limitations, every decision feels heavier—especially when your role impacts others. I get it. I have been in your shoes and created this framework because I had to live it first.
This isn’t a cookie-cutter wellness plan. It’s a research-backed, experience-driven system designed for high performers with high stakes—like you!
How I'm Different
I don’t just teach this work—I’ve lived it.
The framework I use today was born out of real-life experience, deep research, and the constant pursuit of learning and growth. I’ve been in the position of needing to perform at a high level while trying to figure out how to truly take care of myself—and I know how hard that balance can be.
Yes, I hold certifications that validate my expertise in the health and wellness space, but what sets me apart is this: I’ve walked this path. I understand the weight that leaders carry—the pressure to show up for your work, your family, your goals—and the challenge of doing it all while prioritizing your own well-being.
Many experts can offer advice, but few have navigated the complexity of real life the way my clients do. That’s where I come in.
I help high performers find a way to sustain their passions without sacrificing their health. And I don’t believe you should have to do it alone.
We work together—with intention, compassion, and strategy—to help you keep showing up for the life you’ve worked so hard to build.
We Help Real People Just Like You
★★★★★
"I reached out to Sarah Sims to help me find balance between my entrepreneurial ventures and personal life. Working with Sarah, I quickly realized that achieving balance in my personal life required first putting some key structures in place within my businesses. Together, Sarah and I identified numerous obstacles that were hindering my business success—many of which I hadn’t even been aware of. We methodically reviewed each issue, developing best practices to address them all.
One of my biggest challenges was hiring staff to support the business. With Sarah’s help, using innovative tools, I gained a better understanding of my own strengths and weaknesses as a leader. The insights I gained on my coaching and consultation journey with Sarah has been invaluable for the growth and development of my business and managing my wellbeing. I will continue to implement the best practices I've learned with the support of Sarah and her numerous insights."
- Erika McCullough-Williams
BEYOND SUCCESS NETWORK
One of my biggest challenges was hiring staff to support the business. With Sarah’s help, using innovative tools, I gained a better understanding of my own strengths and weaknesses as a leader. The insights I gained on my coaching and consultation journey with Sarah has been invaluable for the growth and development of my business and managing my wellbeing. I will continue to implement the best practices I've learned with the support of Sarah and her numerous insights."
- Erika McCullough-Williams
BEYOND SUCCESS NETWORK
★★★★★
Stress Less is an all too relatable story of a woman who is forced by a serious medical diagnosis to reevaluate her life, prioritize her health and make some significant lifestyle changes. Its author, Sarah Sims, is no stranger to these challenges and it shows - her compelling introduction is written from the heart and shows that the story is written from a place of raw experience.
The book shows the importance of taking the time to reflect and be clear on the boundaries we need to set, being proactive in asking for what we need to make her working life sustainable and healthy, and takes the approach into both work and family life to make it more sustainable and effective. Sims gives us a way forward that is practical, gentle, forgiving, nourishing and inspiring.
- Kate Wendelboe
HEALTH AND WELLNESS COACH
The book shows the importance of taking the time to reflect and be clear on the boundaries we need to set, being proactive in asking for what we need to make her working life sustainable and healthy, and takes the approach into both work and family life to make it more sustainable and effective. Sims gives us a way forward that is practical, gentle, forgiving, nourishing and inspiring.
- Kate Wendelboe
HEALTH AND WELLNESS COACH
Check Out Our Blog
Guidance to help you avoid burnout, maintain optimal health, and accomplish your ambitious goals
4 Steps to a Calmer
Happier Life
Happier Life
Why Your Phone Is
Making You Tired
Making You Tired
Get in Touch!
Send us a message using the form below.