Live Well.
Live Fully.
Live Destined.


Hi, I am Sarah and I help women redefine their wellbeing through faith, health, and purpose.
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Are you using outdated methods to manage your health and wellbeing?
 

 

I help women maximize their potential in life and career without sacrificing their wellbeing. I do this by helping them grow resilience, develop organizational skills, establish time management, and honor their self-care.

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You Want it All
But You Just Can't Do it All


You've Come to the Right Place if You Are...
 
  • Tired of being in a position that is unfulfilling, but you don't feel the confidence to move to the next level.
 
  • Struggling with how to integrate caregiving responsibilities, career, and personal health.
 
  • Experiencing long days and having barely enough energy at the end of it to nurture yourself and pursue your passion.
 
  • Living with a health condition and are unsure of how to accomplish your goals while supporting your wellbeing.
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Feeling Lost Does Not
Have To Be Normal.
Let's Get You...

 
  • A coach who understands life is best lived by nurturing and training the mind, body, and spirit.
 
  • Committed to prioritizing self-care first to properly care for your responsibilities.
 
  • Into a community who prioritizes their goals and health without regret or judgement.
 
  • Access to resources and events designed to keep you motivated, educated, and focused.
BOOK TIME WITH SARAH

Ready to Start Putting Your Health First—Without Putting Your Goals on Hold?

You don’t have to choose between your goals and your well-being. I’ll help you create a path that supports both.
BOOK TIME WITH SARAH

Achieve Your Goals!

I'll help you stay on track every step of the way.
Early career professionals pursuing big dreams

Leaders navigating high-pressure roles

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How I'm Different


I don’t just teach this work—I’ve lived it.

The framework I use today was born out of real-life experience, deep research, and the constant pursuit of learning and growth. I’ve been in the position of needing to perform at a high level while trying to figure out how to truly take care of myself—and I know how hard that balance can be.

Yes, I hold certifications that validate my expertise in the health and wellness space, but what sets me apart is this: I’ve walked this path. I understand the weight that leaders carry—the pressure to show up for your work, your family, your goals—and the challenge of doing it all while prioritizing your own well-being.

Many experts can offer advice, but few have navigated the complexity of real life the way my clients do. That’s where I come in.

I help high performers find a way to sustain their passions without sacrificing their health. And I don’t believe you should have to do it alone.

We work together—with intention, compassion, and strategy—to help you keep showing up for the life you’ve worked so hard to build.
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I Help Real People Just Like You

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"I reached out to Sarah Sims to help me find balance between my entrepreneurial ventures and personal life. Working with Sarah, I quickly realized that achieving balance in my personal life required first putting some key structures in place within my businesses. Together, Sarah and I identified numerous obstacles that were hindering my business success—many of which I hadn’t even been aware of. We methodically reviewed each issue, developing best practices to address them all.

One of my biggest challenges was hiring staff to support the business. With Sarah’s help, using innovative tools, I gained a better understanding of my own strengths and weaknesses as a leader.  The insights I gained on my coaching and consultation journey with Sarah has been invaluable for the growth and development of my business and managing my wellbeing. I will continue to implement the best practices I've learned with the support of Sarah and her numerous insights."
— Erika McCullough-Williams
Owner of TREE OF ELM and REAL ESTATE ADVISOR

Check Out Our Blog

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